{"id":8248,"date":"2019-10-05T12:07:41","date_gmt":"2019-10-05T10:07:41","guid":{"rendered":"https:\/\/curiosifymagazine.com\/?p=8248"},"modified":"2019-10-07T12:10:33","modified_gmt":"2019-10-07T10:10:33","slug":"est-ce-que-vous-vous-brossez-les-dents-correctement","status":"publish","type":"post","link":"https:\/\/curiosifymagazine.com\/fr\/est-ce-que-vous-vous-brossez-les-dents-correctement\/","title":{"rendered":"Est-ce que vous vous brossez les dents correctement?"},"content":{"rendered":"\n

Bien que cela puisse sembler \u00eatre un mensonge, oui, il est possible de se brosser mal les dents.<\/strong> Et, bien que les caries <\/strong>et autres sympt\u00f4mes similaires puissent prendre plus longtemps, ils finissent par arriver<\/strong>. <\/p>\n\n\n\n

C’est pourquoi il est tr\u00e8s important de vous demander si vous vous brosser les dents correctement<\/strong>. Et, en cas de refus, commencez \u00e0 vous am\u00e9liorer. Mais comment est la bonne fa\u00e7on?<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Quelle est la bonne technique pour se brosser les dents?<\/strong><\/h3>\n\n\n\n

Pour commencer, nous ne devrions pas simplement d\u00e9placer la brosse sur nos dents, mais nous devons suivre une direction sp\u00e9cifique<\/strong>. Comment? Eh bien, \u00ab\u00a0de l’int\u00e9rieur,\u00a0\u00bb<\/strong> c’est. Si nous nous brossons les dents de la partie sup\u00e9rieure de notre m\u00e2choire, de haut en bas,<\/strong> et si nous le faisons avec celles de la partie inf\u00e9rieure, la t\u00eate en bas<\/strong>. <\/p>\n\n\n\n

De cette fa\u00e7on, nous \u00abretirons\u00bb tous les d\u00e9bris et la salet\u00e9 qui peuvent rester <\/strong>sur nos dents au lieu de les enfoncer plus profond\u00e9ment. Et, bien que cela puisse sembler \u00eatre un mensonge, plus fort ne veut pas dire meilleur.<\/strong> Cela peut m\u00eame \u00eatre nocif si nous passons du temps \u00e0 appliquer de la force et que nous pouvons m\u00eame saigner.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Astuces pour vous assurer un brossage efficace<\/strong><\/h3>\n\n\n\n

Un autre facteur \u00e0 consid\u00e9rer est le temps que nous passons \u00e0 brosser. Temps qui, selon Popular Science<\/a>, devrait prendre environ deux minutes.<\/strong><\/p>\n\n\n\n

Pour bien se brosser les dents, choisissez une brosse \u00e0 dents aux poils souples<\/strong> en cas de probl\u00e8mes de gencives ou interm\u00e9diaires (medium). La brosse \u00e0 dents doit \u00e9galement \u00eatre adapt\u00e9e \u00e0 l’\u00e2ge et \u00e0 la forme de la bouche.<\/strong><\/p>\n\n\n\n

Si vous avez les gencives fragiles<\/a> ou les dents sensibles<\/a><\/strong>, il faudra imp\u00e9rativement en passer par un dentifrice adapt\u00e9 <\/strong>qui respectera et prot\u00e9gera vos dents et vos gencives<\/a>.<\/p>\n\n\n\n

Photos: Pixabay<\/p>\n","protected":false},"excerpt":{"rendered":"

Bien se brosser les dents est important pour notre sant\u00e9 buccale. 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