{"id":7637,"date":"2019-09-07T12:25:53","date_gmt":"2019-09-07T10:25:53","guid":{"rendered":"https:\/\/curiosifymagazine.com\/?p=7637"},"modified":"2019-09-11T16:08:13","modified_gmt":"2019-09-11T14:08:13","slug":"drinking-2-sodas-a-day-might-lead-to-your-death","status":"publish","type":"post","link":"https:\/\/curiosifymagazine.com\/en\/drinking-2-sodas-a-day-might-lead-to-your-death\/","title":{"rendered":"Drinking 2 Sodas A Day Might Lead To Your Death"},"content":{"rendered":"\n

It’s no surprise<\/strong> that sodas are not considered a healthy beverage<\/strong>. With lots sugar (or artificial chemicals),<\/strong> soda<\/strong> can cause weight gain,<\/strong> tooth decay,<\/strong> and numerous other issues. If these health risks were not enough to make you put down the bubbly beverage,<\/strong> the latest study<\/a> from “Journal of the American Medical Association” will. Researchers found that drinking just two sodas a day <\/strong>can be linked to a higher chance of death. Yes, DEATH. <\/strong><\/p>\n\n\n\n

\"a<\/figure>\n\n\n\n

A Substantial Study<\/strong> On Sodas<\/h3>\n\n\n\n

This was not some small study with only a few participants. 451,743 healthy individuals <\/strong>from different European countries <\/strong>participated in the study, all of whom gave information over the<\/strong> course of almost a decade,<\/strong> from 1992-2000. <\/strong>The participants<\/strong> were asked to report their consumption of soda,<\/strong> and researchers paired that information<\/strong> with the mortality rates from 11 to 19 years after. <\/strong><\/p>\n\n\n\n

Conclusive Evidence<\/strong><\/h3>\n\n\n\n

For all those who regularly consume soda,<\/strong> the unsettling news<\/strong> might shock you. Researchers<\/strong> found<\/strong> those who consumed two sugary drinks or more a day<\/strong> had much higher mortality rates<\/strong> than those who only drank one soda a month. Additionally, the heavy soda drinkers <\/strong>were on average 2 years younger t<\/strong>han their fellow one-a-month participants,<\/strong> giving rise to the clear correlation<\/strong> between soda and fatal health risks. <\/strong><\/p>\n\n\n\n

\"lots<\/figure>\n\n\n\n

Different Causes Of Death For Diet Vs. Regular Soda<\/strong><\/h3>\n\n\n\n

One of the most interesting findings<\/strong> from the study was that the cause of early death<\/strong> for diet<\/strong><\/a> soda drinkers<\/strong> was different <\/strong>from the early mortality of regular soda. <\/strong>Those who drank diet sodas <\/strong>with artificial sweeteners<\/strong> typically died of diseases related to the circulatory system. Regular soda drinkers<\/strong> more often died from diseases<\/strong> linked to the liver and intestines. <\/strong><\/p>\n\n\n\n

\"cans<\/figure>\n\n\n\n

While more information and research is needed on the effects of artificial sweeteners,<\/strong> it is safe to say you are much better off skipping the soda<\/strong> at your next meal.<\/p>\n\n\n\n

Photos: Freepik, Unsplash<\/p>\n","protected":false},"excerpt":{"rendered":"

We all know sodas are not the healthiest beverage. However, recent scientific findings have concluded that two sodas a day can lead to early death… Time to forgo the fizz!<\/p>\n","protected":false},"author":7,"featured_media":7680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[555,713,714,554,560],"tags":[875,777,1360,640,1358,1359],"class_list":{"0":"post-7637","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-curious","8":"category-featured","9":"category-featured-more","10":"category-science","11":"category-virals","12":"tag-death","13":"tag-diet","14":"tag-drinks","15":"tag-health-2","16":"tag-soda","17":"tag-sodas","18":"entry"},"yoast_head":"\nDrinking 2 Sodas A Day Might Lead To Your Death - Curiosify<\/title>\n<meta name=\"description\" content=\"We all know sodas are not the healthiest beverage. 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