{"id":10009,"date":"2020-02-11T12:45:28","date_gmt":"2020-02-11T10:45:28","guid":{"rendered":"https:\/\/curiosifymagazine.com\/?p=10009"},"modified":"2020-02-11T12:45:28","modified_gmt":"2020-02-11T10:45:28","slug":"this-is-the-key-factor-to-feeling-happier-at-work-study-says","status":"publish","type":"post","link":"https:\/\/curiosifymagazine.com\/en\/this-is-the-key-factor-to-feeling-happier-at-work-study-says\/","title":{"rendered":"This Is The Key Factor To Feeling Happier At Work, Study Says"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/office-1209640__340-1.jpg\" alt=\"\" class=\"wp-image-10029\" width=\"457\" height=\"305\" srcset=\"https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/office-1209640__340-1.jpg 509w, https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/office-1209640__340-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 457px) 100vw, 457px\" \/><\/figure><\/div>\n\n\n\n<p>Not everyone is fortunate enough to be <strong>pursuing the career of their dreams.<\/strong> Nevertheless, some <a rel=\"noreferrer noopener\" aria-label=\"work environments (se abre en una nueva pesta\u00f1a)\" href=\"https:\/\/curiosifymagazine.com\/en\/5-ways-to-achieve-mindfulness-at-work\/\" target=\"_blank\">work environments<\/a> do help you feel <strong>comfortable and happier at work<\/strong>. New <a rel=\"noreferrer noopener\" aria-label=\"published study (se abre en una nueva pesta\u00f1a)\" href=\"https:\/\/link.springer.com\/article\/10.1007%2Fs10869-018-9608-z\" target=\"_blank\">published study<\/a> confirms that there is<strong> one common key factor<\/strong>, that enable you to be happier at your job. <\/p>\n\n\n\n<p>Eden King, is an<strong> associate professor of psychology<\/strong> at Rice University, reveals how to increase your productivity and <strong>feel happier at work. <\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Self-Disclosure is a Positive Experience<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/men-1979261__340.jpg\" alt=\"\" class=\"wp-image-10023\" width=\"481\" height=\"320\" srcset=\"https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/men-1979261__340.jpg 510w, https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/men-1979261__340-300x200.jpg 300w\" sizes=\"auto, (max-width: 481px) 100vw, 481px\" \/><\/figure><\/div>\n\n\n\n<p>The study examines the difficulty levels to express<strong> &#8221;a stigmatized identity inside and outside of the workplace.&#8221;<\/strong> In fact, the author of the study identifies that expressing one&#8217;s identity at the the workplace is a <strong>complex matter.<\/strong> <\/p>\n\n\n\n<p>According to the results of the research, people who share their personal information, such as <strong>sexual orientation and health problems<\/strong>, are more efficient and happier at work. Dr. King explains that &#8221;self-disclosure allows people to improve connections, form relationships with others, and <strong>free their minds of unwanted thoughts.&#8221;<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Express Your Identity At Work<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/you-x-ventures-0K7GgiA8lVE-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-10017\" width=\"486\" height=\"323\" srcset=\"https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/you-x-ventures-0K7GgiA8lVE-unsplash-1024x683.jpg 1024w, https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/you-x-ventures-0K7GgiA8lVE-unsplash-300x200.jpg 300w, https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/you-x-ventures-0K7GgiA8lVE-unsplash-1536x1024.jpg 1536w, https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/you-x-ventures-0K7GgiA8lVE-unsplash-scaled.jpg 2048w, https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/you-x-ventures-0K7GgiA8lVE-unsplash-600x400.jpg 600w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/><\/figure><\/div>\n\n\n\n<p>In addition to <strong>self-disclosure<\/strong>, it was also found that expressing your identity at work often releases <strong>positive experiences<\/strong>. Actually, people who open up about who they are to their colleagues, reported <strong>decreased job anxiety and improved job satisfaction<\/strong>. <\/p>\n\n\n\n<p>Furthermore, the employees&#8217;s <strong>commitment<\/strong> also increased, due to the fact that they felt <strong>more comfortable.<\/strong> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Being Yourself Makes You Happier At Work<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/patrick-tomasso-fMntI8HAAB8-unsplash-1-1024x769.jpg\" alt=\"\" class=\"wp-image-10020\" width=\"478\" height=\"358\" srcset=\"https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/patrick-tomasso-fMntI8HAAB8-unsplash-1-1024x769.jpg 1024w, https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/patrick-tomasso-fMntI8HAAB8-unsplash-1-300x225.jpg 300w, https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/patrick-tomasso-fMntI8HAAB8-unsplash-1-1536x1153.jpg 1536w, https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/patrick-tomasso-fMntI8HAAB8-unsplash-1-scaled.jpg 2048w, https:\/\/curiosifymagazine.com\/wp-content\/uploads\/2020\/02\/patrick-tomasso-fMntI8HAAB8-unsplash-1-702x526.jpg 702w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/figure><\/div>\n\n\n\n<p>Besides feeling happier at work, the same people also admitted <strong>feeling less stressed outside the work sphere<\/strong>. These people reported decreased psychological stress and <strong>increased satisfaction with their lives in general. <\/strong><\/p>\n\n\n\n<p><strong>In conclusion<\/strong>, this study proves that being yourself is the key factor to fitting in well at your workplace. Furthermore, detaching yourself from judgment and other people&#8217;s perception of you, will make you feel <strong>more free, productive and feeling happier at work and at home. <\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\">Photos: Pixabay, Unsplash.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This new study confirms that you need to do this one important thing in order to be feeling happier at work, and at home as well. <\/p>\n","protected":false},"author":8,"featured_media":10026,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[555,713,714,554,558,553],"tags":[1758,1756,1757,1759,1760],"class_list":{"0":"post-10009","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-curious","8":"category-featured","9":"category-featured-more","10":"category-science","11":"category-trends","12":"category-uncategorized","13":"tag-beyourself","14":"tag-feelinghappieratwork","15":"tag-feelinghappy","16":"tag-howtobehappieratwork","17":"tag-newstudy","18":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - 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